Week 1 Workout 5 - Beverly Hills - Home Workout F45 Training Bank Street West in Ottawa

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  • Published on:  Friday, March 20, 2020
  • Home workout to keep everyone moving during the COVID-19 Studio Shutdown. Featuring Coach Katie taking Coach Mehdi through a tough at home bodyweight strength workout that can be done with no equipment.

    Coach Mehdi (@themehdisalemi)
    Coach Katie (@katiegreiss)

    Train with Us! @f45_training_bankstreetwest

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  • Source: https://youtu.be/28j93ntUAG8

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