Tuesday Leg day with Trainer Hannibal!!

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  • Published on:  Tuesday, March 24, 2020
  • Warm Up!

    Circuit 1)
    4 Minute AMRAP of:
    15 Weighted Squats
    15 Leg Raise

    Then 10 to 1 break down of Mountain Climbers with 5 squats at each level!

    Circuit 2)
    4 Minute AMRAP of:
    15 Broad Jumps
    15 Toe Touch

    Then 10 to 1 break down of Mountain Climbers with 5 squats at each level!

    Circuit 3)
    4 Minute AMRAP of:
    15 Thrusters
    15 Plank Pikes

    Then 10 to 1 break down of Mountain Climbers with 5 squats at each level!
  • Source: https://youtu.be/HqT1NeucEd8

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